19
Apr
Top 5 Supplements for Building Muscle Regular exercise and a healthy diet are key to a healthy lifestyle. Sticking to a consistent plan that includes challenging workouts and a diet that supports muscle growth and repair results in significant improvements to your physique and overall health. To maximize your energy and muscle growth consider adding the following top 5 must have supplements. Whey Protein Growing...
19
Apr
With nearly 60% of the population considered obese or overweight, losing weight has never been more important. Millions of people make weight loss their number one priority, only to give up in frustration soon after. Research has indicated that failed weight-loss attempts are not a result of a lack of willpower, rather a by-product of poor planning. If you are like me, you have countless...
9
Apr
With the fast pace of today’s lifestyle it is no surprise that it is becoming more difficult for individuals to keep themselves fit and in shape. The same reason may also hold for the World Health Organization’s recent declaration that over 1 Billion people are overweight worldwide. A lot of people in their quest to shed some of the excess pounds have turned to a...
9
Apr
Identifying the best fat burning supplement to use is not an easy decision to make as a lot variables have to be taken into consideration to arrive at a comprehensive decision. To make the decision of which fat burners are the best and which is best for you, you will need to have a very clear understanding of what fat burners are and how they...
9
Apr
All weight loss drugs available on the market today can generally be classified into two broad groups based on either being a prescription or non-prescription weight loss drug. Prescription drugs, also referred to as ethical drugs, are drugs that cannot be purchased without the written approval of a physician. The U.S. Food and Drug Administration (FDA) is the government agency responsible for protecting the general...
9
Apr
Proactol can be considered the most revolutionary scientifically proven all-natural fat binder of the century. Very few, if any, weight loss solution available today have the pedigree of prolific credentials backing Proactol’s acclaimed ability to help dieters reduce as much as 27.4% of all dietary fat intake. Unlike several other weight loss products that make mostly unsubstantiated and no clinically backed claims, Proactol has so...
9
Apr
Meratol is a brand new pharmaceutical grade weight loss pill launched in 2010 that is increasingly becoming very popular for its proven effectiveness. Meratol has been designed as a food supplement to complement a healthy diet and exercise regime. The rising popularity of Meratol is linked to its tested and proven effectiveness which is as a result of its unique formulation which rather than making...
9
Apr
Bodyweight training is a fantastic way to get started with fitness.  You can do it whenever you like, you can do it within the comfort of your own home and you don’t even need any equipment (although some equipment can really enhance your workout). In this article I discuss why bodyweight training is worth considering and give you some top tips for getting started. I’ll...
9
Apr
Prescription drugs, also referred to as ethical drugs, are drugs that are usually FDA-approved and that can only be purchased through the approval of a registered physician. The different array of available FDA-approved prescription weight loss medications can generally be classified into two different groups based on their recommended duration of use – short- or long-term. This article will be looking at the different types...
9
Apr
Most people are fond of referring to either having a slow or a fast metabolism. This inference is often made to explain why some people find it very easy putting on weight but difficult losing the weight. While the fact remains that metabolism does affect a person’s ability to lose weight, there is more to it than meets the eye. Metabolism is the rate at...