3
Mar
Diet affects energy levels and fat plays a particular role. “The fat makes us fat”, says cardiologist James Rippe, director of clinical research center in Massachusetts-setts. Ever felt how quickly you get tired carrying a bag of 7 kilos of grocery items? July lugging extra kilos of fat has the same effect. The American Heart Association recommends reducing fat intake to no more than 30%...
8
Nov
I don't remember exactly when I got addicted to best Christmas music from Straight No Chaser. A Cappella music is not normally my cup of tea. I listen to the pop hits on the radio stations that my daughters set the dial to on a regular basis. Occasionally I get control of the radio and find and 80's and 90's station that has a great...
16
Aug
In what may seem something simple and straightforward, shaving your head can be as troublesome and rewarding as painting a piece of art. You can do it the right way, the wrong way and everyway in between. The key is to find the best method which suits you. Shaving a head is certainly something you come to appreciate, especially after the mistakes. Having been a...